Mental Health & Wellness Services
Schedule of Events
10th Annual Out of the Darkness Walk
Veterans Plaza, Ammerman Campus
Coming April 2026! Be a part of this amanzing event! HOPE WALKS HERE!
Reach out to Sarah Boles at boless@sunysuffolk.edu with any questions.
Helping the Helper Program
Mental Health and Wellness Services is hosting a workshop entitled Helping the Helper. In this one-hour workshop, we will discuss signs, symptoms and coping strategies
to address burnout. This workshop primarily targets those in or who plan to enter
healthcare professions, but is relevant for other career fields as well.
New Dates TBD
April Creativity for Your Mental Health Challenge
Tap into your creative potential to support your mental health. Challenge yourself
by completing 3-4 creative activities a week. Document your artistic journey along
the way. Follow us on Instagram @scccmentalhealth for more information.
Talk Saves Lives Program
Talk Saves Lives: An Introduction to Suicide Prevention is AFSP’s flagship suicide prevention education program that covers the scope of this
leading cause of death, what the research has found to be the warning signs and risk
factors of suicide, and the strategies that prevent it.
Presented by: MHWS
New Dates TBD
Anxiety 101 Workshops
**Ammerman Campus**
This workshop focuses on helping students better understand anxiety symptoms
and building skills to cope with anxiety. We will examine anxiety symptom clusters,
work to increase insight into thought patterns and their impact on anxiety and discuss
ways to slow down this process.
New Dates TBD
Managing Stress for Academic Success
**Ammerman Campus**
An interactive workshop for students on learning coping skills for managing stress
and having success academically.
New Dates TBD
Mental Health & Wellness Fair
New Dates TBD
Mindful Mondays
**Grant Campus**
A space to discuss the stress we experience. Participants will learn useful tools
to manage stress. Presented by Hypatia Martinez and Gerene Skinner from Mental Health
& Wellness Services.
New Dates TBD
College Wide Events
TBD
Ammerman Campus Fall 2025 Events
TBD
Grant Campus Spring 2025 Events
TBD
Eastern Campus Fall 2025 Events
TBD